Ayurveda Trip (11-Days)

Trips to Ayurveda Package, Morning drive to Periyar (180 kms). Upon arrival check-in at Spice Village Resort Visit the resident "Vaidya" (Ayurveda Doctor) for consultation. Overnight at hotel.

Seven days Ayurvedic Therapy - the resident doctor after consultation, plans your programme and will also suggest your diet and the therapy commences in right earnest. Please remember that during this period you should not exert yourself and for best result no alcohol, no tobacco and strict vegetarian diet. The therapy involves various herbal massages, steam baths and yoga. If you follow all the directions of the "VAIDYA", we can assure you that you will come out totally relaxed and a great feeling of wellness. Overnight at hotel.

The Rejuvenation Therapy is over, but it is best to relax and allow your body to re-adjust after one week of massage. Overnight at hotel.

Trips to Ayurveda Package, Your last day at Periyar, perhaps you could do a boat safari in lake Periyar and try to catch a wild elephant. After lunch drive to Cochin. Check-in at Hotel Casino. Overnight at hotel.

Transfer to the airport for flight back home.

Ayurveda Trips India

Ayurveda recognizes three main energies that combine to form all things in the universe. These are recognized as being fundamental to all life and are seen in the processes of growth, maintenance, and decay.

Their actions are named anabolism, metabolism, and catabolism in the western sciences. Life, light, and love exemplify all these energies and are found in our environments at every moment on every level.

These energies combine in limitless ways to create the unique qualities of each individual. When you become aware of these qualities within yourself, you take the first steps toward creating a healthy life.

Ayurveda assists you in identifying these energies in your body and shows you how to more fully experience their gifts and to gain freedom from their limitations. By working with the body's unique nature, you are able to create true health.

Ayurveda names these basic energies Vata, Pitta, and Kapha .

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